Have you been told you need to get a cortisone injection? Have you already tried them more than once? Research is now showing that cortisone injections may hurt more than help in the long run! The results of a recent study from Radiology has raised concerns in the medical community about potentially adverse effects on joints followingRead More…
One of the most popular questions and concerns I get from clients is whether or not they need an MRI for their back or neck problem. When you have persistent pain that won’t go away, or shooting pain or numbness down your arm or leg, it’s scary. It makes sense to get a look insideRead More…
If you’re thinking that knee, back, shoulder or neck surgery is the way to kick off your new year so that you can finally tackle that chronic pain or “arthritis” you’ve been dealing with…. THINK AGAIN… Please… I urge you!! Only a very small number of people will actually benefit from the common orthopedic surgeries/arthroscopicRead More…
Have you ever had a slight pain in the neck but didn’t really think it was a big deal, especially if you knew it was because you slept awkwardly? Yes? I thought so. I hear this quite often from my clients when they first come in to see us – they’ll mention the annoying painRead More…
Sometimes, it can often surprise us how the smallest things in life, can actually affect our health. Small things like carrying that heavy bag on the same shoulder every day, or that terrible posture you’ve learnt at work, but so desperately want to get rid of. That’s right everyone… it all adds up. When IRead More…
Sometimes, it can often surprise us how the smallest things in life, can actually affect our health. Small things like carrying that heavy bag on the same shoulder every day, or that terrible posture you’ve learnt at work, but so desperately want to get rid of. That’s right everyone… it all adds up. Today I’mRead More…
Most patients that I help are aged 40+ and trying to be active and enjoy life. I am also in that category. Besides physical and mental function, I also want to have my vision intact for next 20-30 years plus. I am willing to bet that even if you are ok with most aging processesRead More…
Feel pain when you walk, get out of bed, exercise and go about your day? Something could be out of balance (and it’s probably not what you think!) Here at Manual Medicine, Spine & Sports Physical Therapy we help people daily with lower back pain, neck pain, shoulder, and knee pain… and it’s safe to sayRead More…
Last year a 63 year-old patient (let’s call her Kay) came to my clinic very discouraged. She said she went to the doctor because of back pain and stiffness and was told she had arthritis. She was distraught as she lives alone, is very active and felt that she was doomed to live in pain.Read More…
Hey, guys! It’s Trupti here at Manual Medicine Spine & Sports PT. I wanted to go over a quick question that I got the other day from a client of mine. She came in and her head was very, very forward and looking down. She came with neck pain and wants to work on herRead More…
Click Here to Read Our Google Reviews
Manual Medicine, Spine & Sports Physical Therapy | Washington, DC 20005 | How to Find Us
Telephone: 202-670-8874 | Email Us
© Copyright 2020 Manual Medicine, Spine & Sports Physical Therapy