Have you been to physical therapy once, twice, maybe even three times for the same thing and wonder why it didn’t work? Or perhaps you went to physical therapy and it “worked”, but you’re left with about 10 exercises per day that if you miss… even once… the pain comes right back. (hint – means itRead More…
Category: Physical Therapy
How Heel Pain Causes Knee & Hip Pain
Let me tell you a quick story about a lady who recently came to see me for her left knee pain… = = = = = = Melissa started experiencing pain on the outside of her left knee about 3 months ago. When I spoke with her about her knee pain, she told me thatRead More…
What If Your Back Pain Is Caused By Your Hips? And Knee Pain From Your Ankles?…
Feel pain when you walk, get out of bed, exercise and go about your day? Something could be out of balance (and it’s probably not what you think!) Here at Manual Medicine, Spine & Sports Physical Therapy we help people daily with lower back pain, neck pain, shoulder, and knee pain… and it’s safe to sayRead More…
Can You Continue to Stay Fit and Active With Long Standing Knee Pain?
Got this question asked in my clinic this week that I wanted to share with you (it’s a common question I get asked often on the topic of knee pain)… “Trupti, I’m desperate to get back into shape after suffering with a bad knee for long time. Can you continue to stay fit and activeRead More…
Can You Continue to Stay Fit and Active When Long Standing Back Pain Still Gets in the Way?
Got this question asked in my clinic this week that I wanted to share with you (it’s a common question I get asked often on the topic of back pain)… “Trupti, I’m desperate to get back into shape after suffering with a bad back for long time. Can you continue to stay fit and activeRead More…