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Category: Weight Loss

Dread the Scales? There’s a Better Way to Measure Your Health

Trupti Mehta, PT, MS, OCS | February 9, 2020
Dread the Scales? There’s a Better Way to Measure Your Health

In January, we’re often overloaded with so many weight loss messages, that even the most confident of us can feel under pressure to lose weight… And those of us who may not even need to shed a few pounds, begin to question if they should try to or not. So a lot of us endRead More…

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