Let’s talk about headaches. They can range from a mid-afternoon head-pounding ache, to an agonizing pain that leaves you sensitive to light and sometimes feeling sick. It’s something most, if not all of us, have experienced at some point in our life. Unfortunately for some, headaches are a bigger problem and can even affect everydayRead More…
Category: Headaches
Headaches and Migraines: “Why Do They Happen?”
Let’s talk about headaches. Ranging from a mid-afternoon head-pounding ache, to an agonizing pain that leaves you sensitive to light and sometimes feeling sick, headaches are something most, if not all of us, have experienced at some point in our life. For some, headaches are a bigger problem and can even affect everyday life, just like KateRead More…
Golfing and Walking Again After Months of Back Pain and Headaches
I Want to Share With You a Quick Success Story From One of Our Clients… Janet – who’s in her 50’s – is successfully back to walking 10 mi per day and golfing with her husband again – after dealing with back pain for over 2 years and headaches for about 9 months! Being and staying activeRead More…
Four Tips for Shoulder Pain and Mobility
Decreased shoulder mobility can really put a damper on your lifestyle. It can lead to pain with putting items up overhead, problems putting on/taking off clothes, cause sleeping disturbances, or make it difficult to swat at your kids when they’re fighting in the back seat. If you like to run, lift weights, or be generallyRead More…
Can Neck Pain Cause Headaches?
Do you suffer from both neck pain and headaches? Can neck pain cause headaches?? Headaches can be disabling – making it difficult or impossible to socialize, exercise, work and even sleep. There are many different causes of headaches, and it can be confusing to unravel what exactly is causing yours – could it be aRead More…
Screen Time and Your Vision! Yummy Oatmeal Recipe Too!
Most patients that I help are aged 40+ and trying to be active and enjoy life. I am also in that category. Besides physical and mental function, I also want to have my vision intact for next 20-30 years plus. I am willing to bet that even if you are ok with most aging processesRead More…