Spooky Creaks and Cracks Coming From Your Knees?

Spooky Creaks and Cracks Coming From Your Knees?

Do Your Joints Crack Or Make Noises Every Time You Move A Certain Way? If you’re like most people, these noises concern you.  Does it mean something is wrong with your knees?  Are your joints deteriorating? What happens if it continues? First of all, cracking in your knees (as well as your other joints) is quiteRead More…

Why Surgery should be your Last Resort for Knee Pain

Why Surgery should be your Last Resort for Knee Pain

Arthroscopic knee surgery is one of the most common surgeries performed – despite research telling us that it’s not nearly as effective as most people are led to believe. Furthermore, the science tells us that people who do undergo arthroscopic knee surgery are more likely to have knee arthritis that advances rapidly – resulting inRead More…

Four Surprising Contributors to Lingering Knee Pain

Four Surprising Contributors to Lingering Knee Pain

Approximately 25% of adults suffer from lingering, chronic knee pain without any clear reason why.  For some, aging and arthritis is to blame, and it’s something to just “live” with. For others, they’re told it’s due to “wear and tear”. Yet despite one or more surgeries to “clean out the knee” – the pain lingersRead More…

Torn Meniscus? Is Surgery Worth it?

Torn Meniscus? Is Surgery Worth it?

It’s estimated that approximately 750,000 arthroscopic knee surgeries are performed every year – the majority of them being due to a torn meniscus. But at a cost of about $4 billion per year – is this surgery even worth it? Let’s investigate… Arthroscopic knee surgery is a minimally invasive procedure that’s commonly done to helpRead More…

Ace Your Game Without Knee Pain: Expert Advice Inside!

Ace Your Game Without Knee Pain: Expert Advice Inside!

Struggling with knee pain but not willing to give up your favorite sports like pickleball and tennis? You’re in the right place! At Manual Medicine Spine & Sports Physical Therapy, we understand your passion for staying active, and we’re here to ensure knee pain doesn’t hold you back. Let’s dive into some of your most pressing questions:Read More…

Tips to Combat Arthritis this Winter

Tips to Combat Arthritis this Winter

People tell me all the time: “I don’t need to check the weather anymore, my joints tell me what’s coming.” And as winter approaches, I know I’m going to be hearing more and more of this. So why is it that arthritis sufferers tend to be impacted more during the colder, wetter months? The actualRead More…

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