Ace Your Game Without Knee Pain: Expert Advice Inside!

Ace Your Game Without Knee Pain: Expert Advice Inside!

Struggling with knee pain but not willing to give up your favorite sports like pickleball and tennis? You’re in the right place! At Manual Medicine Spine & Sports Physical Therapy, we understand your passion for staying active, and we’re here to ensure knee pain doesn’t hold you back. Let’s dive into some of your most pressing questions:Read More…

Six Reasons to Try Pickleball this Summer

Six Reasons to Try Pickleball this Summer

If you’re looking for something fun and active to do this Summer – why not try a game of Pickleball? If you haven’t yet heard of pickleball – it’s quickly become one of the most popular racket sports in the country. It’s a paddle sport that combines elements of tennis, badminton, and ping-pong. Since theRead More…

Common Pickleball Injuries And What To Do

Common Pickleball Injuries And What To Do

Have you gotten into the pickleball craze yet? Have you even heard of it? Pickleball is quickly becoming one of the most popular recreational sports in the US, especially in the over 50 crowd. It’s essentially a cross between tennis, racket ball, and ping pong. The court is smaller than in tennis and the netRead More…

Common Golf Injuries and How to Avoid Them

Common Golf Injuries and How to Avoid Them

There’s been a lot of talk about golf here in the office this past week…. Golf season is officially here in the DMV area. And there is nothing worse than an unexpected injury ruining your season! Just this week – we’ve had many of our regular clients requesting extra “tune-up” sessions – just to makeRead More…

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